mental health

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Lost in thought and walking for inspiration.

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Psychologist says these 5 habits are giving us ‘brain rot.' Here’s how to easily fix them.

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Model Lauren Chan's 2025 Sports Illustrated Swimsuit issue cover, photographed by Ben Watts.

Ben Watts/Sports Illustrated, https://swimsuit.si.com/swimsuit/model/lauren-chan-2025-si-swimsuit-photos

SI's first out lesbian Swimsuit cover model shares the powerful photos that didn't make it to print

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How to beat anxiety and become mentally strong according to science

Here are the top coping skills that have emerged from a study at the University of Cambridge.

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Are you emotionally dumb? Professional says these 6 signs prove it.

"It's not passion. It's poor self control."

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10 everyday habits secretly draining your happiness and an expert's simple tips to fix it

"Your daily routines are making you unhappy."

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Scientists definitively know why working from home makes us happier and healthier

Home is where the good work begins.

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Canadian social worker does nationwide tour listening to people for free. Here's what they reveal.

"You are not alone. I will listen."

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Doctor shares touching whiteboard message a daughter wrote for her mom with dementia

Sometimes the simplest acts of kindness have the most powerful impact.